Because all birth is sacred.

Belly Birth is Sacred Birth.

Belly Birth is Sacred Birth.

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Recent Posts

Essential Belly Birth Recovery Items

While traditional postpartum care covers things like managing bleeding, nutrition, and breastfeeding, cesarean recovery comes with its own unique set of needs.

I had questions like: How can I move without pain? What will help my incision heal faster? Are there natural ways to manage discomfort? Through trial, research, and guidance from birth professionals, I found tools that truly made a difference.

Why Belly Births Happen (with Stats)

Plenty of women with low-risk, singleton pregnancies and no plans to deliver via Cesarean end up in the operating room, like I did. Many of those women don’t fully understand why.

Each belly birth has its own unique story, and these statistics help us understand the scope of shared experiences for Cesarean birth moms. 

About 32% of all births in the U.S. happen via cesarean (CDC, 2023). Let’s break down why.

What Actually Happens During a Cesarean Delivery?

It wasn’t until I had a Cesarean that I learned some surprising details, like the baby is actually pushed out of the incision by pressure that’s placed on your belly – not pulled out. Whether you’re preparing for or recovering from a belly birth, understanding what actually happens during a Cesarean delivery—both medically and emotionally—can help remove fear and replace it with empowerment.

Belly Birth Recovery Guide

Belly Birth Recovery Guide

Belly Birth Recovery Guide: A Holistic Approach to Healing After a Cesarean Delivery

Recovering from a belly birth (C-section) is a unique journey that deserves care, patience, and the right support. This post covers what you need to know about healing your body, managing discomfort, and regaining strength while honoring the incredible work your body has done.